Posts Tagged ‘studies’
Vitamin D May Prevent Breast Cancer
There are two new reports by cancer prevention specialists at Moores Cancer Center, Univsrsity of California, suggest that vitamin D in new prescriptions may prevent up to one half of all cases of breast cancer.
The study is published online in the current issue of The Journal of Steroid Biochemistry and Molecular Biology. It pooled data from two earlier studies by the Harvard Nurses Health Study and the St. George’s Hospital Study that alleged that people with the highest levels of 25-hydroxyvitamin D, 25(OH)D, had the lowest incidences of breast cancer.
The research was based on 1,760 cases of individuals in the two studies and divided them into five equal groups, from the lowest 25(OH)D at less than 13 nanograms per milliliter, to the highest group with 52 nanograms per milliliter.
”The data were very clear, showing that individuals in the group with the lowest blood levels had the highest rates of breast cancer, and the breast cancer rates dropped as the blood levels of 25-hydroxyvitamin D increased,” said study co-author Cedric Garland, Dr.P.H. “The serum level associated with a 50 percent reduction in risk could be maintained by taking 2,000 international units of vitamin D3 daily plus, when the weather permits, spending 10 to 15 minutes a day in the sun.”
However, women are warned not to run out and start supplementing their diet. There may be other factors that were overlooked in these studies. While the reports are valid, and the research solid, they only represent 1,760 people out of the entire population.
”Meta-analysis is an important tool for revealing trends that may not be apparent in a single study,” said co-author Sharif B. Mohr, M.P.H. “Pooling of independent but similar studies increases precision, and therefore the confidence level of the findings.”
The authors recommend further research to study individuals for the effect of vitamin D from sunlight, diet and supplements on the risk of cancer.
The dose-response data on 1,448 people in the study were put into order by serum 25(OH)D level and then divided into five equal groups, from the lowest blood levels to the highest.
Co-author Edward D. Gorham, Ph.D said: “We project a two-thirds reduction in incidence with serum levels of 46ng/ml, which corresponds to a daily intake of 2,000 IU of vitamin D3. This would be best achieved with a combination of diet, supplements and 10 to 15 minutes per day in the sun.”
Vitamin D3 is available through diet, supplements and exposure to sunlight, or ultraviolet B (UVB) as long as the skin does not tan or burn. In a white woman, it will only take 10 minutes at noontime on a clear day, with 50 per cent skin exposure, to absorb adequate vitamin D. Darker skin will require up to 25 minutes.
It is important to eat a balanced diet. Vitamin D is linked to Calcium absorption, so overdosing on one will throw out the balance and may result in a depletion of one vitamin.
The reports continued and measured Vitamin D’s ability to prevent colorectal cancer and found similar results.
Ethan Miller advises on health issues from his web site . He invites you to receive his FREE health information guide here com at
Natural Breast Enlargement You Can Control The Results
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June 23rd, 2010 >> Breast Enhancements
Natural Breast Enlargement You Can Control The Results
Whether you increase your breast size naturally or through breast enlargement surgery, there are some benefits to consider. Now if you are not up for surgery, but still want larger breasts, you may opt for natural breast enlargement pills. An economical and natural alternative to breast enlargement drugs or surgery. Most women prefer the idea of natural breast enlargement pills as opposed to plastic surgery. BRAVA is the first clinically proven approach to breast enlargement that acually grows a woman’s natural breast tissue, without surgery, pills or creams. Unlike surgery, with natural breast enlargements you can control the results. If you want to enhance your breasts without the costs and risks of surgery, you should know about natural breast enlargement options.
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5 Benefits Of Fish Oil – Give Your Health A Boost – 2 Omega3 Capsules A Day Makes A Big Difference
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May 26th, 2010 >> Breast Actives
It’s absolutely amazing how many people have terrible diets… Arguably 60 to 75% of people in the Western world eat poorly — and aren’t likely to change that in the near future.
If you’re one of them, you need to seriously look at the benefits of fish oil and other multi-vitamin supplements that can help feed and nourish your body with vitamins, minerals and oils necessary for good health.
Here’s 5 of the most serious diseases you want to try and avoid for as long as possible — Omega3 fatty acid fish oil capsules with high levels of DHA and EPA taken daily, can help you achieve this objective.
1. –> Cancer… It’s now our biggest killer — recently overtaking heart failure. Many reports conducted, concluded that omega3 fatty acid oil might reduce the risk of breast, prostate and colon cancers.
2. –> Heart Disease… Studies have found consuming DHA and EPA can be beneficial in helping the effects of heart drugs and other therapies.
3. –> Inflammation… Research studies show that omega3 fatty acids help reduces inflammation. Avoiding inflammation is very important in helping protect against heart and other serious diseases.
4. –> Blood Pressure… Many issues crop up as you get older — blood pressure and high cholesterol problems are common. In fact as it happens I have both of them, which frustrates me immensely — because I’m at my ideal weight, don’t drink or smoke, eat properly and exercise. I think its heredity.
Taking the best quality Omega3 capsules daily, along with the other two drugs I have to take — is helpful in keeping my levels under control.
5. –> Rheumatoid Arthritis… about the only thing worse than this rotten disease are cancer and heart disease. Studies have shown fish oil can help joint tenderness and stiffness — and increase the effects of anti-inflammatory medications.
Numerous scientific research studies attest to the benefits of fish oil Omega3 fatty acid supplementation.
Why wouldn’t you want to do it? — Simply swallow a couple of soft gels every morning for a cost of less than $20 a month… It has got to be one of the easiest ways to benefit your health.
To find out more about the benefits of fish oil supplementation, visit my website now.
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Firm Breasts Exercise – Products For Beautiful, Firm Breasts
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May 26th, 2010 >> Breast Health
Firm Breasts Exercise – Products For Beautiful, Firm Breasts
If you are one of millions of women who should like stable breasts without the expense, time and pain associated with surgical breast augmentation, there are skin treatment offerings available to tighten sagging breasts and to firm and enhance your bust’s appearance. Many women following childbirth, weight loss or through aging have found their breast sagging and developing loose skin.
Firm Breasts Exercise
A popular and common procedure for getting firm breasts has been to undergo surgery for breast implants. Though proven to be increasing safe with reduced side effects, breast surgery can be expensive and painful. Firm breasts from: * Childbirth * Weight loss * Breast reconstruction * Nursing * Injury A preferred alternative to firm breasts is using skin care products to tighten and firm sagging skin.
Products with Hyaluronic Acid (a naturally occurring element in our bodies for moisture retention) combined with ingredients such as Matrixyl or Argireline help firm and tighten the skin providing a firmer and softer feel. Argireline and Matrixyl have become primary active ingredients in anti-aging skin care. They have been proven to reduce wrinkles, soften the skin, and to visibly reduce fine lines and wrinkle density.
Used to firm breasts, Matrixyl and Argireline can improve the bust appearance by firming sagging skin and provide additional lift and definition to the breasts. Widely used with other ingredients such as Emu Oil, Shea or Aloe Butter, breast firming creams and lotions improve the appearance of the breasts while firming and tightening tissue.
Recently, ingredients have been developed by researchers that target breast tissue specifically. Bio-Bustyl (as the name may imply) was developed especially for use in breast enhancement products. Bio-Bustyl has been shown to increase skin elasticity and improve cell renewal as well as elastin and collagen production.
Often combined with Green Tea and Vitamin C (antioxidants that fight cell membrane damage) and polypeptides that encourage dermal health, Bio-Bustyl has been shown in studies to improve firmness by almost 19%, tone and reduce skin fatigue. Though formulated for overall health and to firm breasts, vitamins and breast enhancing capsules and pills have been shown to also help breast development and improve skin cell health.
Firm Breasts Exercise
Many products include Saw Palmetto and natural herbs and botanicals developed to aid breast growth. If you are looking to firm breasts and prefer an alternative to surgical breast augmentation, consider skin care that has been formulated to firm, tighten and enhance your bust line. Start taking actions and work towards your dream figure! Download your ebook now!
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Public opinion and recent scientific studies have once again swung the pendulum in favor of breast implants in the United States. After the FDA restricted the use of silicone implants in 1992, plastic surgeons experienced a precipitous drop in the number of breast augmentations they performed. The government’s concern at the time were reports that silicone implants were causing generalized symptoms in some women (Rheumatoid arthritis, lupus and other auto immune diseases).
In the years that followed multiple large studies were performed at leading medical centers yielding consistently favorable data. In 1997, the Institute of Medicine independently reviewed this data for the US Congress and found conclusively that there was no evidence that silicone implants were responsible for any major diseases of the body and that these devices did not increase the risk of primary or recurrent breast cancer. Since then, many other studies have solidified these conclusions reassuring the public that silicone and saline implants are indeed safe.
With this increased confidence in implant technology, more women chose to have breast enhancement in the year 2004 than ever before. In fact, the American Society of Plastic Surgeons reported that 254,140 American women underwent the procedure in 2003 compared to 32,607 in 1992. This number continues to rise steadily and Charlotte is no exception. Breast Augmentation has become one of the most commonly performed cosmetic procedures in the US.
Improving breast contours and unevenness may seem trivial and vain at the surface, but the emotional implications are far reaching. The boost in self-confidence that we witness in our patients makes this procedure extremely rewarding. A significant number feel a lack of femininity and have an altered body image similar to our mastectomy patients before their reconstruction. Those that are severely underdeveloped avoid bathing suits and instead wear bulky t-shirts to obscure their flat chests.
Their gratitude after the surgery is unparalleled and they invariably become an important source of referrals to our growing practice. These days, once women have decided to undergo augmentation they are faced with a plethora of options: silicone vs. saline, round shape vs. contoured, smooth surface vs. textured, pre-filled vs. inflatable, under the chest muscle vs. over, in the hospital vs. the office, sedation vs. general anesthesia; not to mention the different size implants and manufacturers available, as well as which incision to use and whether or not other procedures are required. It can become overwhelming?
First, the issue of silicone vs. saline implants. Although the Institute of Medicine unequivocally ruled out the association between silicone gel implants and systemic diseases, local problems with the breasts such as silicone leaking and hardening, while not life-threatening, were concerning to this committee. My personal preference is to use saline implants. These can and do eventually deflate but the salt water used to fill them is completely harmless to the body and gets reabsorbed, making them safer than silicone implants.
Furthermore, unlike saline deflations where the patient soon notices a decrease in size and seeks attention, the ruptured silicone implant can go undetected for years until the breast starts hardening and becomes painful.
The next choice to be considered is smooth vs. textured (rough) surface. My bias has changed in the last decade from mostly textured to mostly smooth implants. Research in the early 90′s indicated that textured silicone implants hardened less frequently than smooth ones. It may not be the case for saline implants however. Some studies show a small difference, others no difference.
When it comes to choosing pre-filled (fixed volume set by the manufacturer) or inflatable implants (inserted empty into the breast and then inflated in-situ), I prefer the latter. Using an inflatable prosthesis allows fur a much smaller incision to be made and more flexibility in choosing the final size, especially when the breasts are uneven to begin with.
Placing the implant behind the chest muscle (pectoralis major) or in front is another intensely debated issue. More surgeons, as I do, feel strongly that behind the muscle is better. The major advantages is a lower rate of hardening, better preservation of nipple sensation, improved breast contour (the edges of the implant are obscured by the muscle) and improved visualization on mammogram.
The disadvantages are that there is more pain after the surgery, the breasts look fuller at the top the first month and the implants occasionally “bounce” when the chest muscle is contracted forcefully (as in some body builders). Despite these inconveniences, behind the muscle is definitely the way to go.
Which incision to use for placing the implant, by contrast, is much less important. Excellent results can be obtained with all four approaches: under the fold, in a crease of the armpit, through the areola (nipple) or the belly button. I generally prefer the armpit crease incision as it is a more direct route behind the muscle and leaves no scar on the breast itself Nipple sensation and breast feeding potential remains intact.
The two dominant manufacturers of implants in the US, McGhan and Mentor, are equivalent in most respects. As to the size of the implant, the majority of our patients are conservative: wanting simply to restore fullness after having children or slightly enhancing underdeveloped breasts. The width of the chest, how much breast tissue exists, and what the target cup size is desired, are the major factors in choosing the volume in “cc’s” of the implant.
The aesthetic “norm” in the US appears to be a full “c” cup unlike Europe and South America where B/small C is more common. Although not an exact science, the majority of patients are content with their final volume. In our one year post-op survey that patients fill out, 91% of women are happy with their size. 6% would have liked to have gone bigger, and 3% smaller.
Be knowledgeable about the complications that can arise. No surgery is without risks. but these should be minimal.
Finally, take your time to do the research. Don’t rush into the surgery. Know that it is safe and ever-more popular, but do it for the right reasons: mainly to feel better about yourself.
Adrien Brody is a business writer specializing in health and beauty products and has written authoritative articles on the industry. To learn more about breast enhancement, make sure you visit
How To Get Bigger Breasts Naturally Without Risking Your Health Or Paying A Fortune
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May 23rd, 2010 >> Breast Actives
Official medicine is too embarrassed to admin that natural breast enlargement is not a myth, however more and more women who have always been embarrassed because of the size of their breast are now experiencing great results with natural breast enlargement (NBE) products.
I know that for some people there will never be enough convincing evidences that any natural breast enlargement pills do work. However, I can assure you they really work without any side effects. Well, it takes some time to achieve your desired results but for the most beautiful things in life you always have to wait.
Why do women think of NBE at the first place?
Women consider NBE first because surgical breast augmentation is expensive and risky sometimes. Also is not private, takes time and it will be obvious that you have your breasts enlarged surgically (I’m not sure if this is a good or a bad thing).
It’s normal to be looking for cheaper and more private alternatives to breast enlargement. In fact breast enlargement surgery should be considered as your last resort.
What about breast enlargement pills?
Do natural breast enlargement pills (NBE pills) really work, what’s in them and are they safe? These are probably the most important questions that arise when we talk about breast enlargement pills.
Ingredients
Breast enlargement pills contain herbal ingredients. Most popular herbs and extracts are Fenugreek, Saw Palmetto, Fennel Seeds, L-Tyrosine, Mexican Wild Yam, Dong Quai and more. All those herbs are known for ages and work by themselves. As for their combination – it is 10 times better and more potent than each herb used alone.
Fenugreek and Fennel are the two main ingredients. Fenugreek is quite unique herb. It is rich in phyto-estrogens (plant estrogens) and aids in hormonal production and in the development of the mammary glands which need those estrogens.
How Natural Breast Enlargement Works?
Breast pills made of these herbs deliver plant estrogens to your body. It causes hormonal changes that stimulate the process of breast tissue growth similar to the processes during puberty when women breasts start to grow. Plant estrogen is purely natural and completely safe and so are the pills that deliver it to you.
Usually it takes 2-3 months for the pills to take effect and to gain half to one cup to your breast size, which sounds very promising. Most full NBE courses take at least 6 months, so 2 and more cup sizes added to your bust is absolutely real.
Side effects
There aren’t any serious side effects known. Clinical studies are conducted all the time with more than 95% success rate.
I seriously doubt that if you are pregnant or lactating woman would take any herbal pills on your own without consulting a specialist. Trust only high quality herbal breast supplements.
In conclusion
Surgical breast augmentation is expensive and risky sometimes. It is also not private, takes time and it will be obvious that you have your breasts enlarged surgically. That’s why many women are searching for inexpensive and risk-free alternative to increase their breast size naturally. I am sure you will agree with me that natural breast enlargement is the perfect answer.
are one of the best natural ways you can use to increase your breast size with up to two cups sizes and to improve the firmness of your bust. Find out more at our website
The Right Talk about Herbal Breast Enhancement
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May 23rd, 2010 >> Herbal Breast Enhancement
Pueraria Mirifica root extract is a estrogen mimicking compound produced in Thailand. Known natively as Kwao Krua or Butea Superba this root has been found to have some very reparable quality’s. It classified as a photo estrogen Pueraria Mirifica has been clinically proven to reduce the rate of breast cancer in a woman whose diet regularly contains this remarkable root. Butea Superba the name given to the plant by the Spanish is in reference to one of Kwao Krua plants extraordinary side effects. Pueraria Mirifica is a natural breast enhancement dietary supplement. It alone has been found to enlarge breast size by as much as eighty percent.
One of the problems western society places on a young woman are the stigma of being very thin and fit. During puberty this philosophy can be very damaging to a woman’s natural development. Over dieting robs their body’s of the nutriments they need to fully reach true physical maturity. Over exercise when incorporated with poor nutrition elevates muscular testosterone levels further inhibiting natural maturing. The result is way to often smaller than normal breast size.
Natural breast enhancement is in large part a function of reproducing the natural hormonal conditions that a woman’s breast need’s during puberty and then giving your breasts all the proper nutrition they need to grow. This is exactly what Pueraria Mirifica root does. It replicates the natural hormonal state your breasts need to reach full development. When combined with vitamin E, Fenugreek Root, Fennel, Dung Quai Root, Blessed Thistle, Dandelion Root, Kelp and Water Crest Leaf your breast size will naturally increase up to 150 percent.
If your breasts have decreased in size and shape due to child birth, over exercise or hormonal imbalance Pueraria Mirifica along with the other aforementioned nutritional supplements can and will bring back the look and feel of your natural breast size and may well enhance the natural breast size and shape. Not a bad side effect for a product clinically proven to reduce breast cancer rates in women who regularly use it.
Pueraria Mirifica or the Taiwanese Kwao Krua Root has long been a sought-after natural breast enhancement herbal treatment in the Orient. With the western studies pointing out the natural medical benefits of its use Pueraria Mirifica may very well not only enhance your beauty but save you from a very nasty fate feared by all women. When you take into account the alterative women have for breast enlargement wouldn’t it be a shame not to try something that can give you the natural look you want with. the health benefits that Pueraria Mirifica offers. Please take into account all of the risks involved in breast augmentation before you decide which way to go.
At Healthy Life Choice Herbal Store we sell a product called Breast Activates witch contains Pueraria Mirifica and all of the other natural ingredients needed to enhance your breast size safely and naturally. Remember we?re here for you at Healthy Life Choice Herbal Store. Robert Read owner of Healthy Life Choice Herbal Store is dedicated to giving his customers all the information they need
Popularity of BOTOX®-What Studies Show
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December 9th, 2009 >> Herbal Breast Enhancement
Back in the early 1990′s the rich and famous began to appear more youthful with fewer wrinkles and frown lines than the average person. Soon the secret was out, they were using a product called BOTOX® to keep them looking younger than ever. This new miracle drug was first approved by the FDA for use in treating muscle spasms near the eyes and the side benefit of smoothing wrinkles was quickly apparent. Since then the has ballooned beyond anybodies expectations. Studies show that BOTOX® is the leading cosmetic procedure performed in the United States.
How BOTOX® Works
BOTOX® should only be administered by a . The doctor injects small doses to the treatment area using a tiny needle. There is very little pain associated and a topical anesthetic is sometimes used to make it even less painful.
BOTOX® is the brand name of a powerful neurotoxin called botulinum toxin. When injected into the skin in very small doses, it inhibits the chemical signals that command your muscles to contract, virtually paralyzing them. Since you are no longer frowning all the time, the wrinkles that result in constant frowning or brow furrowing begin to disappear. BOTOX® is used to treat the following areas.
- Glabellar lines (the deep wrinkles between the eyebrows)
- Frown lines
- Crows feet
- Neck bands
Avoid rubbing the treated area to ensure that the solution does not travel and affect muscles or other systems that you do not want included in the treatment.
National Clearing House of Plastic Surgery Statistics
The American Society of Plastic Surgeons conducts an annual study on all cosmetic and plastic surgery treatments. According to the study, BOTOX® is the most popular cosmetic treatment in the United States with more than 4.5 million applications performed per year.
In 2007, the latest year numbers are available, 4.3 million of the almost 10 million procedures among women were BOTOX® treatments for unwanted wrinkles. Among men, BOTOX® is still the most popular procedure, with 296,000 treatments performed. Since 2000 the number of treatments has grown by more than 400 percent, a testament to its popularity.
Safety and Efficacy
BOTOX® is easy to administer and takes fewer that five minutes per treatment area. The results are almost immediate, but take about one and half to two weeks for full effects. The effects last up to six months and usually need to be redone to maintain your new youthful look.
As with all medical procedures, there are some risks involved with BOTOX®.
- Anesthesia reactions
- Blurry vision
- Muscle weakness
- Ptosis
- Respiratory problems
There are very few cases of death reported that are related to botulinum toxin, but none of those were administered for cosmetic reasons. The safety and efficacy are thoroughly discussed prior to treatment.
Thanks to continual monitoring by the FDA and the skillful administration of BOTOX® to patients by qualified cosmetic surgeons, BOTOX® enjoys first place in the list of cosmetic measures.
To find out more about this popular treatment, please contact and schedule an initial consultation if you live in the Phoenix, Arizona area. Article Source:
